ABC's of Hip Hop

With Lia's sassy, fun and easy to learn hip hop workout, you'll speed up your metabolism and get both a great cardio workout and total body sculpt.

Watch a ABC's of Hip Hop sample clip and purchase at ExerciseTV.com

Hip Hop Body Shop

This workout is perfect for any dance beginner who has always wanted to learn basic hip-hop moves while burning calories and sculpting a lean dancer's body.

Watch a Hip Hop Body Shop sample clip and purchase at ExerciseTV.com