If you have any questions or comments, feel free to contact Lia at liamontelongo@gmail.com or via the contact form below.

If you are looking to register for one of Lia's classes or are interested in lifestyle coaching or personal training, here is the sign up information.

Beach BootCamp registration: LiaBFBC@gmail.com
DanceFit with Lia registration: Lia@trifit.net
Lifestyle Coaching & Personal Training: sign up form

For the latest news and videos, follow Lia on twitter and subscribe to her youtube channel.

SUBSCRIBE TO LIA ON YOUTUBE
FOLLOW LIA ON TWITTER